Lactose intolerance or dairy allergy? Do you suffer from any of these? Do you often hear people say that they cannot drink milk because lactose intolerant? But at the same time, do they eat cheese and other dairy products, and they stay just fine? This might not...
Are you sensitive to Gluten or Grains? Do you feel sick, gassy, tired, or bloated after eating gluten? This might be an indication of gluten or grain sensitivity. Gluten is a component of many foods, including various types of grains. You would find it abundantly in...
You might have heard of the phrases like sedentary or inactive career or lifestyle. This kind of lifestyle refers to living a life with a lot of sitting and lying down, with only a bit or no movement or exercise. So, are you also having a sedentary career? Does your...
Do you suffer from irregular sleep patterns? What happens if you don’t get enough sleep? Suppose you wake up frequently during the night and face issues related to unrefreshing night sleep, indicating that you are not getting the required quality sleep. It...
Do you crave sugar once you finish your meal? That’s the case with most of us! We start to look for any snack or something sweet immediately after finishing our meal. Do you have any idea why we do so? Well, desserts are indeed loved. But when you consult a...
Do you suffer from allergies from edible products or any sensitivities or intolerance when you eat or drink anything specific? When a person faces any food allergies, a reaction is triggered by the immune system against those allergens or allergy-causing agents....
