Does feeling the need to move your feet or legs at night keep you awake? It would help if you were diagnosed with Restless Legs Syndrome. This syndrome is related to movement and sensation. In restless legs syndrome, you might experience an unpleasant sensation or...
Are you confused about which type of food is better for your health? For example, is consuming conventionally raised animal products fine, or should you move to organic animal products? Well, many people believe that consuming conventional food is a healthier choice,...
Are you tired of your sleep cycle waking you up in the night for no apparent reason? Then let me tell you you are not alone in this dilemma. The majority of people wake up in the middle of the night. Many of these cases are temporary and harmless, but if you are...
Do you have trouble sleeping at night? Difficulty in sleeping harms your physical and mental health. Sometimes you might feel so tensed or overthink that falling asleep might become difficult for you. Furthermore, if you don’t get enough sleep, you might have...
Are you worried about those undigested food particles in your stool? Don’t worry. It can be perfectly normal to find fats or undigested food in your stool. But remember, it can be a sign of a significant health-related issue if accompanied by other...
What do you know about non-alcoholic fatty liver disease? Non-alcoholic fatty liver disease (NAFLD) refers to liver conditions that affect individuals who consume very little to no alcohol. In this disease, a high amount of fat is stored within the liver cells....
