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Fitness made fun for 2022!
December 15, 2021 @ 1:00 pm - 2:00 pm
Free
Sartre Jean gilles – Fitness Trainer and Fantastic Life Partner, Calgary, AB
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Sartre Jean-Gilles and Julie Turner discuss the ever important question we find ourselves pondering at this time of the year – How do we get started on our health goals in this coming year?
Watch the 2 experts in their various fields, fitness, health and life coaching talk and share tips + tricks on;
1. Fitness
2. How to get started including body weight workouts
3. Nutrition – where to start?
4. How to find motivation?
5. How best to work with a peronal trainer?
6. Fitness, Finances, Family & future – How to plan and navigate through all of these to build a holistic and healthy 2022.
You don’t want to miss this last webinar of 2021!
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