A supportive community can change your life! A few months ago, my friend Barbara and I joined a yoga group. We wanted to get in better shape and thought we could encourage each other to continue. We have become regulars in this group, learning yoga and getting in...
My friend, Stephanie, was visiting the other day, enjoying a quiet cup of coffee together. She commented that she has learned something important about herself. She noticed that she is a better friend to other people than she is to herself. When she is overwhelmed...
My long-time friend Jimmy came by to visit a week ago. I enjoy seeing Jimmy, but he always asks for help with the same things. He never seems to follow through, just wants advice. He always admires my successes, then asks me about how I accomplished so much. He wants...
Have you ever had one of those friends, a healthcare professional, who just never practiced what she preached? My neighbour Terry was like that. She had worked in the ICU at our local hospital for years, nearly a decade, yet still ate fast food for lunch and dinner....
