Feeling lazy and sleepy after a meal is a feeling most of us are quite familiar with. Food is supposed to be the fuel for our organs and recharge them, but what makes it drain our energy and make us lethargic? Feeling a little bit drowsy due to all the mechanisms our...
Vaginal walls are well lubricated with a thin layer of transparent fluid. This keeps the lining of the vagina thick and stretchy. This moisture is maintained by the hormone estrogen, and a decline in estrogen’s level reduces the amount of fluid keeping the vagina...
Muscle weakness is something that everyone faces at some point, be it short-term or long-term. For example, when you are not feeling well, need some rest, or do a challenging workout. Your muscles often get exhausted and need some rest to be recovered. However,...
Consuming alcohol more than three times per week may harm your health. You are likely at a high risk of early death even if you drink alcohol moderately, such as three or more times a week. According to the CDC and other federal agencies, moderate intake of alcohol...
Stiffness of muscles or muscle spasms in arms, hands, or calves can be very uncomfortable if not treated properly. Muscle spasms are involuntary muscle contractions that are pretty painful. It includes tightening your muscles. Specific steps can help prevent or ease...
